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The In-Person Trap: Why YOUTH Footballers Struggle to Make Real Progress With In-Person S&C Sessions

James Donnelly

Feb 36 min read

The In-Person Trap: Why YOUTH Footballers Struggle to Make Real Progress With In-Person S&C Sessions

202

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Reach New Heights: Boosting Your Vertical Jump for Football

James Donnelly

Jan 306 min read

Reach New Heights: Boosting Your Vertical Jump for Football

173

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Getting Lean the Right Way: Safe & Effective Training Strategies To Lower Body Fat %

James Donnelly

Jan 87 min read

Getting Lean the Right Way: Safe & Effective Training Strategies To Lower Body Fat %

267

0

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